Review of the Studio Reformer

ImageThere are several brands of the Studio Reformer designed to complement your Pilates workout including Balanced Body, Gratz Pilates and AeroPilates. In this Studio Reformer review I have found that all the models have similar features and benefits with the only real variants being the robustness of construction, the portability of the different types of studio reformers and the price.

Find out more about prices and shipping options of Studio Reformer and buy one online

Studio Reformer Review has found that the models have been built from different materials. For example Balanced Body produces one model out of solid maple wood while others are made out of steel and aluminum. While they are both robust the maple wood model is heavier and in Studio Reformer Review’s opinion it looks a lot better.

The features of the studio reformers reviewed include adjustable footbars and springbars, a sliding carriage and a rope and pulley system. These features enable a user to carry out the full range of Pilates exercises.

The benefits of a studio reformer are many. These machines are designed so that exercises can be done lying down, in the sitting position, or standing up. The machines improve your flexibility, assist in developing your coordination and build strength.

Check different models of Studio Reformers and their prices here

The machines use your body weight as resistance so there is no need for weights of any description, just the one machine. A weights training regime requires racks of dumbells and different types of machines for specific muscle group exercises: with Pilates training you only need a studio reformer which will do everything that you would do in a gym! This makes the studio reformer a great fitness tool for the home as it is convenient, easy to use and it provides targetted exercises for your whole body.

With a studio reformer in your home you will save time and money because there are no gym fees, you don’t have to travel to get to your training and these machines will tone your body and get you fitter.

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Review of the AeroPilates Machine from Stamina

ImageIf you are in the process of looking for Pilates machine that will quickly take your workouts to the higher level, you may consider the AeroPilates machine to get the results you are looking for.

This machine is made up of various strong cords that will give you four levels of resistance.

It lets you perform quite a number of exclusive workout routines designed to fix various parts of your body. The machine is an exceptional one in that it allows you to get strength and cardio workout with nominal impact on your joints and bones.

Find out more about prices and shipping options for the AeroPilates Machine

The Stamina AeroPilates machine is easy to setup for any body size. It can be used by anyone and makes an excellent supplementary gym for your home. It comes with flexible ropes, high density foam pads, straps and cardio workout. It also comes together with rails that are five inches longer than the normal rail. Therefore, you can simply fine-tune the height for a taller or shorter person.

The objective of the machine is to tone, strengthen and increase your well being feeling. The AeroPilates is equal to the task to give you stamina along with the usual resistance exercises. It also provides a Cardio rebounder which lets you get a cardio workout easily without throbbing on your joints.

This piece of equipment also has a wooden cast and a metal track for smooth movement. It also contains a total of 5 various levels and workout plans created to offer you with ease of endurance, strength and flexibility. Therefore, if you have been ignoring your health issues up to date, stop wondering. The AeroPilates machine can take up to 250 pounds of weight, which eventually translate to an equation of everyone getting healthy.

Lastly, the AeroPilates succession of machines certainly does not shy away from offering you the most enduring workouts that your money can buy. These magnificent machines are secure, comfortable, and most importantly, gives the best result. Wait no more get your AeroPilate equipment for a healthy body.

Pilates Machines – are they any good?

You have probably come across the term Pilates machines or Pilates reformers. They are known to be a pricey piece of equipment but do they really deliver the results they promise?
Pilates machines were designed to add a fitness element to a Pilates workout and to provide your workout with more versatility. Unlike in case of traditional mat Pilates where your resistance levels are the same, the machine offer different levels of resistance and extra padded support you do not get on the mat. Even though the machines were originally the work of Joseph Pilates, the success that they have attracted all over the world has led to development of several designs that please various interests. Generally speaking any Pilates class will deliver the benefits any Pilates machine will promise, but the main difference is that you are most likely to achieve your workout goals faster with Pilates machine then by using traditional workout.  Before purchasing any equipment it is vital that your read Pilates machine reviews to make an informed choice!

Types of Pilates machines

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The Cadillac Pilates Machine

Cadillac is a very popular machine among people who enjoy performing strenuous Pilates exercises. Joseph Pilates developed the first version of the Cadillac in the early 1920s, making it among the oldest equipment in this niche. It has a plethora of variable length and gauge springs that offer enough resistance to strengthen and tone body muscles. Furthermore, it is flexible, suitable for an array of exercises, and allows people to target specific parts of the body when they are exercising. For instance, beginners and advanced exercisers can work on their abdominal muscles, legs, back, and arms using this piece of equipment. However, because it is bulky, does not fold easily, it is effective if used in a Pilates studio and not in a home setting.

The Reformer Pilates Machine

The Reformer is a flexible Pilates machine suitable for both a Pilates studio and home use. It is also a beneficial piece of equipment, mainly because it is pocket friendly, and accommodates many Pilates exercises. For instance, both novel and advanced Pilates enthusiasts can use its mat station, integrated tower, and half Trapeze to exercise their entire body muscles. Some major attribute that sets the Reformer a part from its competitors is its easy storage options, availability of many models, and added accessories such as training DVDs. Even so, because some Reformer designs tend to be smaller and very compact, they do not allow for full extension.

The Aero Pilates Machine

The Aero is good Pilates machine, especially to people who enjoy routine exercises. It prides itself as being among the best machines, mainly because of its safety apparatuses. For instance, its padded jump board is very comfortable and supports joints while exercising. As a result, people have a lower chance of bruising or hurting themselves even when they are doing rigorous exercises. Moreover, because good designs such as the Aero Pilates Pro stay around 10 inches from the floor, they are very stable and accommodate even the most complex full body and cardiovascular Pilates exercises. Finally, it is smooth and rides quietly if compared to many designs that are available in the market.

Arcs and Barrels

Arcs and Barrels, also known as spine correctors, are good Pilates equipment suitable for both home and studio use. For instance, people can use them to stretch and to do an array of flexibility and strength exercises. They are also cheap and readily attainable from many online and offline sources.

Advantages of Using Pilates Machines

Pilates machine reviews

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Efficiency

There are many advantages associated with Pilates machines. First, if compared to traditional Pilates mats, these machines are very efficient. No matter the design that people go for, these equipment offer added support and resistance. Thus, they help them to burn excess calories and fat faster, build muscle strength, and thus, shed excess weight. Pilates machines also have padded neck and back support that not only protect people from physical harm, but also helps them to maintain good postures and stay upright when exercising. This ensures that individuals enjoy their full benefits.

Flexibility

Another advantage of using Pilates machines is the array of exercises that they accommodate. In addition to the improved flexibility, increased strength, and coordination, people who use these equipments can use several accessories to do various exercise regimens. For instance, the training manuals that come with these systems make sure that people do all their Pilates exercises correctly and have fruitful results. People can also use balls to strengthen or tones their abdominal muscles and accessories such as resistance bands to do various weight-training exercises.

Ease of Use

When using a Pilates machines, people will satisfy their cardio and strength training workouts at the same time. For instance, they can use the rebounder bar in these machines to do leg and cardio exercises, and use the resistance bands to strengthen their arm, and abdominal muscles. Moreover, they do not have to spend hours working out in a gym or jogging to get the result that they want. A 20-minute strength training and cardio workout exercise three times a week is enough.

Variety

Pilates machines are attainable in a myriad of styles and design that can please various interests. Those who have small storage spaces can choose smaller, compact, and flexible Aero designs, while those who do rigorous strength training exercises can go for Cadillac or reformer designs. All these machines are comfortable, have padded accessories, and can support several exercises.

Even though the benefits of using Pilates machines cannot be understated, people must choose the best products to have promising results. Therefore, while looking for a Pilates machine, individuals should decide, based on their anticipated outcomes. For instance, the Reformer is a well know brand for those who want to have improved strength and flexibility. The AeroPilates Reformer is usually a good choice for beginners who are at risk of injuries when performing their exercises. Contrary to other brands that have wooden jumpboards, its jumpboard consist of a comfortable, low impact material that reduces the pressure on joints. In addition, the more refurbished AeroPilates Reformer 4500 JP also has an adjustable head rest, standard resistance cords, and shoulder pads that are good for beginners. Overall, people who choose good Pilates machines enjoy the following benefits:

Benefits of Using Good Pilates Machines

Increased Metabolism

When using a good Pilates machine, people will increase their body metabolic rates. As a result, they will burn excess calories and fat, shed excess weight, and build their muscles. Moreover, increased resistance that these equipments helps them to expend a lot of energy and hastens the process.

Improved Body Posture

In addition to increase body metabolism, people will also improve their body postures. Unlike mats and other traditional training equipment, Pilates machines have back and neck support, and allows people to exercise while keeping their backs upright. This helps them to maintain a good posture, tone muscles, and enjoy overall body wellness. Finally, those who know all about Pilates machines will tone their muscles, improve their self-esteem, and avoid problems such as stress and anxiety.
Exercise routine example: